Acton Bespoke Counselling
My Services
Acton Bespoke Counselling in Vernon, offers a wide range of counselling services designed to help you address your concerns, come to a greater understanding of yourself, and learn effective personal and interpersonal coping strategies. Counselling involves a relationship between you and a trained therapist who has the desire and willingness to help you accomplish your individual goals.
Together with counselling support, Acton Bespoke Counselling offers individualized facilitated workshops to meet the needs of your business or organization:
TELE-THERAPY SESSIONS AVAILABLE VIA ZOOM
Couples and Family Counselling
Incorporating the renowned Gottman Method, this journey of rediscovery focuses on moving away from the negative patterns that are getting in the way of your love story through rebuilding friendship and developing positive behavioural interventions.
What is the Gottman Method?
The Gottman Method of Couples Therapy is based on Dr. John Gottman’s research that began in the 1970’s and continues to this day. The research has focused on what makes relationships succeed or fail. This method is designed to help teach specific tools to deepen friendship and intimacy in your relationship. To help you productively manage ‘resolvable problems’ and dialogue about ’gridlocked’ (perpetual) issues. We will work together to help you appreciate your relationship strengths and to gently navigate through its vulnerabilities. GOTTMAN METHOD COUPLES THERAPY CONSISTS OF: Assessment Treatment
Individual Counselling
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Anxiety
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Bullying & Harassment Recovery
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Caregiver Support
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Conflict Management
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Grief Recovery
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Healthy Relationships
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Life Transitions
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Loneliness
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Self Esteem
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Stress Management
Positive Behaviour
Intervention Supports
After 8 years of working directly with clients and their families, I develop strategies to identify alternative pathways to redirect the challenging behaviour that gets in the way of a person enjoying a quality life with dignity and respect. ADD/ADHD Autism Spectrum Disorder Caregiver Support Intellectual Disabilities Behavioural Challenges
Payment Options
I appreciate prompt arrival for appointments. Please notify me if you will be late. A 24-hour notice of cancellation allows me to use the time for other clients.
Payment is accepted through cash, e-transfer, debit or credit card at the end of each session. Please contact your service plan provider prior to the session to ensure you have medical coverage.
Price
60 Mins $128.00
90 Mins $168.00
120 mins $256.00
All prices are subject to GST @ 5%
24 hours notice for cancellation is required to avoid a 100% charge for missed appointments
Extended Health Plan Coverage
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BlueCross and BlueShield
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Cascade Health
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Great-West Life
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Holman Group
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Manulife
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Pacific Blue Cross
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SunLife
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Medavie Blue Cross
Every plan is different. Please contact your plan provider to ensure that your plan provides coverage for Registered Professional Counsellors prior to your appointment.
What Are the Costs for Workshop & Presentations?
Individualized packages are also available. Please contact me to arrange a time to discuss your business/organization’s needs.
Policies
CONFIDENTIALITY: All interactions with Acton Bespoke Counselling, including scheduling of or attendance at appointments, the content of your sessions, progress in counselling, and your records are confidential. You may request in writing that the counselling staff release specific information about your counselling to persons you designate. EXCEPTIONS TO CONFIDENTIALITY: The Province of British Columbia requires that the staff of Counselling who learn of, or strongly suspect, physical or sexual abuse or neglect of any person under 19 years of age, an adult dependent, or an elderly person must report this information to the relevant protection services. If a counsellor(s) suspects imminent danger of harm to self and/or others, the counsellor(s) is/are legally required to report this information to the relevant authority responsible for ensuring safety and inform the intended victim. In relation to couple's counselling, ongoing extra-marital relationships are not deemed to be confidential within the couples counselling sessions. The therapist will determine if they believe couples work is beneficial for your presenting situation.
About The Canadian Professional Counsellors Association (CPCA)
“The Canadian Professional Counsellors Association (CPCA) is a Canadian non-profit entity registered in accordance with the National Corporate Registry of Canada. The Association is governed by a Board of Directors which is elected by the members of the Association.
Since our founding in 1990, the CPCA has been dedicated to the promotion of public confidence and trust in the counselling profession in Canada. The CPCA serves the public from coast to coast to coast. Our members meet rigorous standards for education and training and clinical experience before they can be granted the Registered Professional Counsellor (RPC) designation.”
Canadian Professional Counsellors Association
Mission Statement
“Working together to promote and support competency in clinical counselling and psychotherapy.”
